Amy was a special Gift when it comes to teaching Yoga. Whether you are a beginner or more advanced , Amy has a natural compassion to understand her studends needs, goals and limitations. Yoga with Amy is unlike any other teacher as she keeps us inspired and engaged. I have never had so much fun and flexibility in my life. I will never stop Yoga with Amy !! Yvonne-Marie

 

Just thinking of yoga with Amy brings a smile to my face. My week just wouldn’t be complete without her professional, gentle and sometimes joyously playful guidance in stretching and balancing my body. Yoga with Amy is such a wonderful lunchtime retreat from the hectic work week. Thank you Amy! Louise

 

I recently met Amy and after just a few great Yoga private sessions, she was able to focus and work on a special program due to my special requests. Having just turned 50 I decided that cardio workouts were not enough, and I look very forward to my weekly sessions with Amy !! Already I am doing some movements and positions that are fun and challenging. Amy is adorable, very experienced and has a fabulous upbeat personality .I am so lucky that I met her!!! Marla

 

 Amy est une excellente pédagogue, pleine de compassion et d’égards pour ses élèves. Sa plus belle qualité pour moi a été qu’elle a su nous amener graduellement à découvrir et explorer nos capacités autant physiques que mentales. Elle sait quoi nous dire et surtout, quand le dire. Merci pour une expérience inoubliable qui a transformé mon corps et ouvert mon esprit. Natalie

 

Thanks for offering Yoga at Merck Frosst. Every Thursday after my class, I feel great! (a little sore but it’s a good feeling…) The classes are very enjoyable, challenging yet relaxing - Christopher

 

I enjoy your class…it helps me focus and re-center myself and it’s some “me” time where no one demands anything and I can re-energize myself as well – Suzie – Synnex

 

Mon mari et moi suivons au Centre Epic de l’Institut de cardiologie de Montréal des cours de yoga avec Amy. Nous sommes impressionnés par les bienfaits  du yoga. Ils nous apportent bien-être, relaxation et flexibilité. Amy est une enseignante souriante, à l’écoute de ses élèves et toujours de bonne humeur. C’est à la fois  une  période de détente et d’exercices énergisants. Donc nous recommandons ce professeure de yoga hautement qualifiée - Michel et Micheline

 

Je suis des cours de yoga en entreprise avec Amy depuis un an. Les cours de Amy m’apportent une grande détente ainsi qu’un sentiment de bien-être. De plus mon tonus musculaire ainsi que ma respiration se sont grandement améliorés. Je recommende fortement les classes de yoga avec Amy - Pierre – Merck

 

I wanted to take this opportunity to thank you. My sister suffers from many different ailments and has seen many many doctors to which they have not found a cause for her illness yet, but the search continues. Yoga has uplifted her not to mention the great bond she has with you. I am certainly very appreciative that she has an inspiration not only in yoga but in your kindred spirit. I initially joined yoga to support her on her quest to good health and well being. However, I myself have found much strength in this spiritual yoga realm that I am looking forward to continuing the practice as long as you are willing to teach us. So again Amy thank you from the bottom of my heart, it is so great to see my older sister less worried & relaxed. With great respect – Susan

 

‘With her patience, positive energy, great listening ability and her grace, Amy provided me during my Yoga sessions with the emotional and physical healing I was seeking’.Jeanine.